Even though we love having volunteers year round, we want to express caution when working outside with us these summer months.  As of right now, we are under a heat advisory here in Slidell. The heat index has been over 105 degrees this week, and will only get hotter! It’s VERY important to stay hydrated and take lots of breaks. Here are some tips for your summer volunteer trip:

  •  Talk to your group about rotating shifts, i.e. 1 group can work, while the other breaks  & vice versa. Or, another idea may to be work for 20 min, then off for 15 min. Getting an early start is another option, as it is cooler in the mornings and evenings.  
  • We like to have 2-3 water coolers at all the sites, but we encourage bringing electrolyte replacement drinks as well.
  •  Bananas are a great snack that helps prevent muscle cramps.
  • Wear lightweight, loose clothing and hats. If you start feeling weak, dizzy or nausea, that is a sign of a heat related illness.

We’re excited for our summer volunteers, and want them all to have a safe and wonderful trip!

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